In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

From Newcastle to Cornwall, from the birth of the 20th century to the teens of the 21st, Girl, Woman, Other follows a cast of 12 characters on their personal journeys through this country and the last hundred years. They're each looking for something - a shared past, an unexpected future, a place to call home, somewhere to fit in, a lover, a missed mother, a lost father, even just a touch of hope....  

A Room of One's Own, based on a lecture given at Girton College Cambridge, is one of the great feminist polemics. Woolf's blazing writing on female creativity, the role of the writer, and the silent fate of Shakespeare's imaginary sister remains a powerful reminder of a woman's need for financial independence and intellectual freedom. 

As teenagers, Ifemelu and Obinze fall in love in a Nigeria under military dictatorship. The self-assured Ifemelu departs for America, where Obinze hopes to join her, but post-9/11 America will not let him in, and he plunges into a dangerous, undocumented life in London. Fifteen years later, after so long apart and so many changes, will they find the courage to meet again, face to face?

Beurteile ich Dinge rational oder entscheide ich aus dem Bauch heraus? Blühe ich in Gesellschaft auf oder erhole ich mich in der Stille? Lege ich Wert auf Details oder denke ich eher in großen Zusammenhängen? Wenn wir uns selbst und andere richtig einschätzen können, zeigen sich das eigene Verhalten und das unserer Mitmenschen plötzlich in einem ganz neuen Licht. Bestsellerautorin Stefanie Stahl stellt 16 grundsätzliche Charaktertypen vor, die auf dem Myers-Briggs-Typenindikator (MBTI) basieren. Anhand eines Persönlichkeitstests lässt sich das eigene Charakterprofil ermitteln.

In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.

Sapiens showed us where we came from. Homo Deus looked to the future. 21 Lessons for the 21st Century explores the present. How can we protect ourselves from nuclear war, ecological cataclysms and technological disruptions? What can we do about the epidemic of fake news or the threat of terrorism? What should we teach our children? Yuval Noah Harari takes us on a thrilling journey through today’s most urgent issues.

Tyll Ulenspiegel - Vagant und Schausteller, Entertainer und Provokateur - wird zu Beginn des 17. Jahrhunderts in einem Dorf geboren, in dem sein Vater, ein Müller, als Magier und Welterforscher schon bald mit der Kirche in Konflikt gerät. Tyll muss fliehen, die Bäckerstochter Nele begleitet ihn. Auf ihren Wegen durch das vom Dreißigjährigen Krieg verheerte Land begegnen sie vielen kleinen Leuten und einigen der sogenannten Großen: Gelehrten, Ärzten, Henkern und Jongleuren.

In 1967, a chance meeting between two young people led to a romance and a lifelong friendship that would carry each to international success never dreamed of. The backdrop is Brooklyn, Chelsea Hotel, Max’s Kansas City, Scribner’s Bookstore, Coney Island, Warhol’s Factory and the whole city resplendent. Among their friends, literary lights, musicians and artists such as Harry Smith, Bobby Neuwirth, Allen Ginsberg, Sandy Daley, Sam Shepherd, William Burroughs, etc

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known. In The Hidden Life of Trees, forester Peter Wohlleben puts groundbreaking scientific discoveries into a language everyone can relate to.