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- A Productivity Approach to Health and Burn Fat with the Keto Diet for Vegans; The 30 Day Meal Plan to Vegan Recipes, Plant-Based and Low-Carb to Enjoy the Keto Lifestyle and Massive Energy
- Gesprochen von: Catherine O'Connor
- Spieldauer: 3 Std. und 15 Min.
- Ungekürztes Hörbuch
Who says keto is not vegan friendly? Do you feel excluded from the benefits of the Ketogenic diet?
If yes, then keep reading....
With the boom effect of the Keto diet still well underway, we found that the fat-heavy diet was proving difficult for our vegan friends, particularly since the Keto diet depends largely on carbohydrate avoidance, whereas most vegan diets tend to be carb heavy to make up for the lack of live protein.
The vegan-keto-ism is very important. It's just a matter of knowing what to eat and how much.
Fortunately for you, you've found the perfect guide!
In this guide, you are going to uncover:
- the basics of a vegan diet
- What to eat, how to cook, and what you need to do to maximize your gains on your weight loss
- Basic notions on veganism
- The benefits of a vegan lifestyle
- The world of ketosis
- How it was formed and what distinguishes it from all other diets on the market
- 30 different recipes for breakfast, main dishes, and desserts
- Ideas for smart purchases while on a Vegan-Keto diet
- Vegan-keto Recipes
We are sharing a four-week diet program using the recipes in the book itself to help you jump aboard the vegetative-ketose ship with no more excuses at hand. Maintaining a healthy diet can be overwhelming and confusing, and this book aims to alleviate some of the stress of such a healthy life change. We also talk about how you will probably feel during your first week of keto vegan and what to expect.
Don’t wait any longer. Start preparing your best!
Would You Like To Know More?
Scroll to the top of the page, click on the “Buy” button, and get a copy of Vegan Keto. Enjoy delicious food and live a healthier lifestyle!
All the Best
Claire K. McLoss