Are you a vegan or a vegetarian? Have you ever wanted to start a ketogenic diet? Don't know where to begin eating low carb? Is a vegan keto diet even possible? The answer is an astounding yes! Whatever your reason or condition, you will most definitely benefit from this. Vegan Keto provides you with a simple plan to start a ketogenic diet for vegans and vegetarians. Everything you need to know about the keto diet and low carb eating. A tasty ketogenic diet meal plan created on plant based foods that burn fat and battle diabetes. Here's what you'll get from Vegan Keto. 

• Burn body fat, not muscle 
• Improve your mental focus 
• Battle diabetes and potentially reverse it 
• Improve your health markers, such as blood pressure, blood sugar levels and cholesterol 
• Protect yourself against cancer, tumors and coronary heart disease 
• Increase your longevity and insulin sensitivity 
• Become fat adapted and start using fat for fuel 
• Experience mental clarity and feel amazing 
• Have access to abundant energy all the time 
• Reduce your hunger and lose sugar cravings for good 
• Eat mouthwatering and delicious meals that leave you satiated for long periods of time 

All of those benefits while staying in ketosis as a vegan.