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Trauma Stewardship

An Everyday Guide to Caring for Self While Caring for Others

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Trauma Stewardship

Von: Laura van Dernoot Lipsky, Connie Burk
Gesprochen von: Laura van Dernoot Lipsky
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A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way - not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves - and ultimately the world.

©2009 Laura Van Dernoot Lipsky (P)2017 Laura Van Dernoot Lipsky
Persönliche Entwicklung Persönlicher Erfolg Philosophie Seelische & Geistige Gesundheit Stressmanagement
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An important book,
That helps understand how trauma and secondary trauma is affecting us.
Mainly in professions where you encounter such.

The narration itself is clearly not done by professionals.
And parts better be skipped

Besides that,
It's an honest look with incredible valuable insights.

Thank you 😊

Important to listen to, for everyone working in traumatic places

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