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The Six Pillars of Self-Esteem
- Gesprochen von: Dr. Nathaniel Branden
- Spieldauer: 3 Std. und 23 Min.
- Kategorien: Gesundheit & Wellness, Seelische & Geistige Gesundheit

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"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
Kritikerstimmen
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)
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Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
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- benjamin
- 25.09.2016
zu viel rumgelaber
der inhalt ist großartig, aber ich könnte ihn besser verwerten wenn er kürzer gefasst wäre.
6 Leute fanden das hilfreich
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- Utilisateur anonyme
- 25.04.2018
Very nice concepts, but not much new after power of now& 7 habits of highly effective people
1 Person fand das hilfreich
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- Utilisateur anonyme
- 07.10.2020
Life Changing
Branden skillfully illustrates what self-esteem is, why it's crucial and how to raise it. Magnificent!
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- Ivan Vasilev
- 16.07.2020
Deep, rather abstract and philosophical
Well-deined theory presented on a higher level. Talk about concepts and less about ways to strengthen aelf-esteem in daily life.
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- Hendrik H.
- 06.03.2019
Amazing!
+ great breakdown of self-esteem
+ good DIY practices for building self-esteem
+ fine distinguished difference of what self-esteem is, and what are common misconceptions
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- Kindle-Kunde
- 08.02.2019
Mit Herz und Verstand
Dieses Hörbuch hat mir mehr weitergeholfen als so manche Lehrstunde in meiner Ausbildung zum Coach.
Fernab von weit hergeholten Theorien, schildert Nathaniel Branden, was Selbstbewusstsein ist und wie man es sich auch in anspruchsvollen Zeiten bewahren kann.
Ausserdem wird man daran erinnert, wie man ein Umfeld schafft, welches Menschen stärkt und Freiraum für persönliche Entfaltung schafft.
Absolute Empfehlung!
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- Utilisateur anonyme
- 24.02.2018
The book is great and the storyline is inspiring.
I enjoyed the book and it provided much valuable info to think about. However, it was hard to follow at times as the author explained some topics in very abstract terms. Also, the exercises were designed in a strange way so for every skill it is pretty much the same. Nevertheless I would recommend the book to read/to listen.
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- Alex L.
- 20.07.2016
Wonderful book with so much wisdom.
This is a wonderful piece. The 6 pillars are a guarantee for a balanced life.
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