• This book gives the definitions, prevalence, and causes of PTSD with a primary focus on the baby boomer population.

• Relying on clinical research and the Diagnostic and Statistical Model of Mental Health Disorders (DSM), Gabrielle explores the seven early warning signs and stresses the importance of seeking early treatment. She details the treatment options the American Psychological Association (APA) recommends.

• Do you have the diagnosis? Does your doctor take your symptoms seriously? Gabrielle offers practical advice on navigating the system and obtaining the treatment needed. With an M.D. in Education, her credibility is enhanced by first-hand experience in the field. She offers a fresh perspective free of professional bias.

• The book includes inspirational, real-life accounts of PTSD survivors who achieved resilience, recovery, and emotional maturity. Their stories are interspersed with personal anecdotes in which Gabrielle compares and contrasts her journey. In this vein, the book is part memoir and part reference.

• Those grappling with the aftershocks of trauma or seeking to support a loved one on their healing journey will find this book an indispensable companion. It is a testament to the indomitable strength of the human spirit and a guiding light in the darkness of trauma. With wisdom, compassion, and insight, Gabrielle invites listeners to embark on a healing path to reclaim their lives from the shadows of the past.