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The Rise of Superman
- Decoding the Science of Ultimate Human Performance
- Gesprochen von: Jeff Cummings
- Spieldauer: 9 Std. und 23 Min.
- Kategorien: Sport & Freizeit, Extremsport

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Wall Street Journal Bestseller
In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.
At its core, this is a book about profound possibility; about what is actually possible for our species; about where - if anywhere - our limits lie.
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After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI's lead international kidnapping negotiator. Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss' head.
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the techniques were used on real hostage stories
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There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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Da ist noch Luft nach oben. zwinkersmiley.
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Gesamt
- Ceberuss bus bus
- 31.08.2019
typisch amerikanisch
typisch amerikanisch: hauptsächlich große Worte wie geil Flow und was man erreichen kann am Beispiel von Sportlern. aber einen konkrete Liste an Erfolgsfaktoren, eine saubere Hinleitung zur Anwendung oder irgendwas nützliches findet man höchsten sporadisch in großen Abständen. könnte man alles in paar Min zusammenfassen. er hat das Geld nicht verdient. lieber in die Bib gehen und was einen interessiert raus schreiben. auch beim Lesen wird man es schwer haben die Kernpunkte rauszufiltern weil alles verwässert ist mit Bullshit und Lobesliedern.
2 Leute fanden das hilfreich
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- Paul K.
- 26.04.2020
wrong facts make it hard to keep listening to
the author claims that formula 1 drivers experience only 2 g doring cornering. thats wrong, obv. they in fact experience up to 6 g's. its really hard to keep listening to someone who makes such big blunders. what else does he get wrong that maybe i dont know better? e: okay iam through the book now, and its actually okay. to many examples for my taste, although it where really good examples.
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