"The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us." (Ashley Montagu)

Most people mistakenly believe that you can “buy happiness”. This is most widely recognized when someone says, “I will be happy when…” They’re gambling their future happiness on events they can’t control. As a result, many people today are living quiet lives of desperation.

Happiness is an emotion. Like every emotion, it comes and goes. A static state of being happy forever doesn’t exist. And therein lies the great lie around happiness. The excellent news for you is that with a little effort, you can learn to examine your emotions (even the scary ones!) to find their essential core, which is where the most opportunity for growth is!

As you discover what your emotions tell you, you’ll uncover the essence of what you truly love in life. Inside The Joy Cycle, you’ll follow this process by reflecting on your emotions, the gratitude they trigger, and the joy this creates in your life. As you repeat that cycle over and over, you’ll finally begin to experience and comprehend that elusive goal of Happiness.

About the Author:

Brent Neilsen is on a crusade to spread the most essential currency in the world: joy. It is universal, but it only grows when it is shared. Join the movement and spread joy to those in your world.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.