In the earliest centuries of faith, Christians in the deserts of Palestine and Africa sought a short prayer that could be easily repeated, in order to acquire the habit of "prayer without ceasing." The result was the Jesus Prayer: "Lord Jesus Christ, Son of God, have mercy on me." This jewel of Eastern Christianity aims at enabling a person to be in God's presence, rather than to focus on feelings or thoughts about God. The first section of The Jesus Prayer offers a concise overview of the history, theology, and spirituality of Orthodoxy, so that the prayer can be understood in its native context. Following that is a conversational question-and-answer format that takes the listener through practical steps for adopting this profound practice in everyday life.