The Helping Babies Sleep Method Titelbild

The Helping Babies Sleep Method

The Art and Science of Teaching Your Baby to Sleep

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The Helping Babies Sleep Method

Von: Dr. Sarah Mitchell
Gesprochen von: Dr. Sarah Mitchell
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Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease.

If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline.

Here’s exactly what this book will show you how to do:

HOW TO TRANSFORM YOUR NIGHTS - Witness the magic of improved baby sleep patterns in just one week with our scientifically backed techniques!

HOW TO GET YOUR CHILD THE REST THEY NEED - Experience unique, gentle sleep methods ensuring a harmonious bedtime for you and your little one.

HOW TO RESTORE PEACE - Say goodbye to stress with crystal-clear, easy-to-follow instructions that tackle baby sleep issues head-on.

HOW TO TEACH YOUR BABY TO SELF SOOTHE - Discover a simple action plan that will help your little one good sleep practices.

HOW TO EXPERIENCE THE JOY OF PARENTING - Lauded as a 'life-changer', this book is your ultimate guide to a smoother, more rewarding journey into parenthood.

The methods contained within this book are so simple, so instantaneous, and so effective, it’s as if they work by magic. Hence, The Helping Babies Sleep Method is all you need to make your vision of a good night’s sleep for both your baby and yourself a reality.

©2021 Sarah Mitchell (P)2022 Sarah Mitchell Beziehungen Elternschaft & Familienleben Säuglinge & Kleinkinder

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Kritikerstimmen

“If your child’s sleep patterns are taking a toll on your life, I would highly recommend The Helping Babies Sleep Method. It’s brimming with applicable tips and psychology-based techniques to get your little one to sleep through the night. A boon to parents and caretakers who have been struggling for months to get some well-deserved shut-eye.” ~~ Dr. Jill Zechowy, Physician and Perinatal Psychotherapist and creator of The Motherhood Survival Manual
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when my little one started needing kids if bodily contact to fall asleep I found this book and it helped SO much. I started sleep shaping at six weeks and saw immediate results. the four months sleep regression hit us, even though he fell asleep without help before, but within six weeks we were back on track! it is marvellous to have a good sleeper, know when naps happen and being able to plan your day because of your baby sleeping reliably and well :-)
the only thing I found better explained was "the fire month sleep regression" by the site "little ones". I recommend them together with Sarah and her team.

best advice out there - from birth onwards!

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It worked so well! My daughter sleept 12 hours a night since she is 4 month! I love the book highly recommended

Best book

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