Are you a smart high achiever who suffers from anxiety or depression? Do people say you’re too sensitive? Do noisy crowds, conflicts and brash people irritate you? Does your heart ache when loved ones don’t emotionally connect with you? Do you want to find your true authentic self?

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish.

Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers.

What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Anguish motivated Esposito to find the most effective emotional healing techniques so she could lead a high-quality life. Adult attachment theory nudged her to dive deeper into healing childhood wounds so she could experience fulfilling relationships.

When Esposito squelched the search for romance, her core transformation began. She summoned the courage to ferret out her deepest fears, cultivate self-compassion, and develop deeper intimacy with God. As she learned to manage the challenges of being an introvert, an intuitive empath and a highly sensitive person, calmness replaced anxiety and perfectionism.

The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self will help you feel whole regardless of your external circumstances. You’ll receive expert guidance to navigate your hero’s journey to your true authentic self through stories told with vulnerability and transparency.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.