The Diet Whisperer: 12-Week Reset Plan Titelbild

The Diet Whisperer: 12-Week Reset Plan

Supercharge your metabolism, reverse diabetes and harmonise your brain clock

 Reinhören
Zeitlich begrenztes Angebot

3 Monate Audible Standard kostenlos testen + 15 € Audible-Guthaben

3 Monate Audible Standard kostenlos testen, danach 6,99 €/Monat. Monatlich kündbar.
Jetzt abonnieren
Das Angebot endet am 5. Juli 2026 23:59 Uhr. Dieses Angebot sichern!
Weitere Angebote

The Diet Whisperer: 12-Week Reset Plan

Von: Paul Barrington Chell, Monique Hope-Ross
Gesprochen von: Matthew Spencer
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 5. Juli 2026 um 23:59 Uhr.

Für 14,73 € kaufen

Für 14,73 € kaufen

LOSE UP TO 12KG IN 12 WEEKS

Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?

In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.

There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.

(P) 2022 Hodder & Stoughton Limited©2022 Paul Barrington Chell and Monique Hope-Ross Diäten, Ernährung & gesunde Ernährung Fitness, Diät & Ernährung
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden