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The Complete Perimenopause Weight Loss Plan
- A Simple 27 Day Program to Help You Manage Hormonal Weight Gain, Flatten Your Belly and Boost Sluggish Metabolism
- Gesprochen von: Amy Johnson
- Spieldauer: 3 Std. und 45 Min.
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The Complete Perimenopause Weight Loss Plan
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Inhaltsangabe
The Complete Perimenopause Weight Loss Plan: A Simple 27 Day Program to Help You Manage Hormonal Weight Gain, Flatten Your Belly and Boost Sluggish Metabolism
By Sarah Harris-Hill
The lifestyle change you need to reverse the aging process.
Are you sick and tired of the weight gain and thinking that there’s no way back?
Do you miss the way your body looked before perimenopause kicked in and the aging process took over?
Are you worried that when you reach the menopausal stage, you’ll hit a dead end?
Myths. That’s all they are. Weight gain during perimenopause is not set in stone and menopause isn’t the end.
Every woman out there goes through the same thing you are. In fact, studies have shown that most women gain around two to five pounds during perimenopause.
Let’s not sugarcoat this: Weight loss during perimenopause isn’t an easy process, but it’s never impossible.
With a proven, efficiently-designed diet plan, nothing can get in the way of your weight loss journey.
It’s a fact that 95 percent of diets fail to achieve the desired weight. Whether that’s because of motivation or unfit plans, this is not that diet!
Inside, you will find a detailed diet plan—one that has worked for countless women during their perimenopausal phase.
With these lifestyle changes and proper methods, you can alter the aging process, lose that stubborn belly fat, and live the confident life you’ve always longed for.
In The Complete Perimenopause Weight Loss Plan, you will discover:
- A straightforward guide on how to reverse the pounds gained during perimenopause
- Over 10 easy-to-make recipes that will add flavor, nutrients, and low-calorie intakes to your diet plan
- An easy-to-follow 27-day diet plan that won’t leave you feeling hungry and dissatisfied
- A deeper understanding of what is happening in your body so you can make better and more informed lifestyle decisions in the future
- The link between perimenopause and weight that will help you make sense of some unusual weight gain
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
