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The Case Against Sugar

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The Case Against Sugar

By: Gary Taubes
Narrated by: Mike Chamberlain
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Summary
 From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Science
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Most relevant
very good and important information for everyone who want to be healthy and raise healthy children

must have on keto, Paleo, carnivore ect

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Eine völlig uninspirierende Aneinanderreihung unwichtiger Details und dazu dann noch Wiederholung über Wiederholung – 1 Stunde als Hörbuch hätte völlig ausgereicht, um das, was der Autor zu sagen hat, mitzuteilen.

True But Useless

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