• The Binge Eating Cure

  • The Most Effective, Permanent Solution to Finally Overcome Binge Eating Disorder for Life
  • Autor: Michael Matthews
  • Sprecher: Amanda Smith
  • Spieldauer: 51 Min.
  • Ungekürztes Hörbuch
  • Erscheinungsdatum: 17.03.2015
  • Sprache: Englisch
  • Anbieter: Michael Matthews
  • 5 out of 5 stars (1 Bewertung)

Regulärer Preis: 3,95 €

Details zum Angebot: Details zum Angebot:
  • 1 Hörbuch pro Monat
  • 30 Tage kostenlos testen
  • Dann 9,95 € pro Monat
  • Jederzeit kündbar
  • Unbegrenzt Audible Original Podcasts hören
ODER
Im Warenkorb

Inhaltsangabe

A Proven, Step-by-Step Method to Curing Binge Eating Disorder Once and for All

Discover how to finally overcome Binge Eating Disorder, Sugar Addiction, and Emotional Eating for good so that you can be fit, healthy, and energetic!

In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem. The source of binge eating can be a variety of factors, such as having certain emotions trigger a binge (like being depressed, sad, bored, or tired), or it could be a deficiency in certain nutrients, or it could be just a pattern that you've conditioned in the past.

The important thing to understand is that binge eating is a HABIT and that thousands of people have been able to overcome it, including myself. If you follow these steps, you will be free from binge eating disorder in no time and no longer have any desire to indulge in foods that you know are going to make fat and unhealthy. More than that, you won't feel the guilt, self-pity, and depression after over-eating or binging and be able to feel free and happy. You're well on your way to losing weight, being fit, energetic, healthy, and happy for life!

Here Is a Preview of What You'll Learn...

  • How Binge Eating Endangers Your Health
  • Understanding Binge Eating Disorder
  • Three Easy Steps to Cure Binge Eating Disorder
  • Reducing and Avoiding Bad Habits
  • How to Incorporate New Habits
  • How to Eliminate What Triggers Binge Eating
  • How to Properly Diet to Lose Weight
  • Strategies to Heal Yourself
  • How to Stop Beating Yourself Up
  • Much, much more!

©2014 Michael Matthews (P)2015 Michael Matthews

Hörerrezensionen

Bewertung

Gesamt

  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0

Sprecher

  • 2 out of 5 stars
  • 5 Sterne
    0
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    1
  • 1 Stern
    0

Geschichte

  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Sortieren nach:
  • Gesamt
    5 out of 5 stars
  • Sprecher
    2 out of 5 stars
  • Geschichte
    5 out of 5 stars

Worth trying

Practical advice. I recommend the book to everyone struggling with their eating habit. I am certain that the program will help you