If you're tired of being at war with your body, then this book is for you. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem.... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.

In "Untenrum frei" erzählt die Autorin und Spiegel-Online-Kolumnistin Margarete Stokowski, wie es ist, als Mädchen in Deutschland aufzuwachsen. Sie schreibt von unzulänglichem Aufklärungsunterricht, von Gewalterlebnissen, von Sex und von Liebe und zeigt: Noch immer besteht mit Blick auf die Geschlechtergerechtigkeit eine kollektive Schieflage. Für Veränderung im Großen, so Stokowskis These, bedarf es den Blick auf die Details. Ein persönliches, provokantes und befreiendes (Hör-)Buch. 

A laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van Ness, sharing never-before-told, deeply personal stories of growing up gay, transforming pain into positivity, and embracing what makes you gorgeously different. 

'Women are told, from birth, that it's our job to be small: physically small, small in our presence, and small in our impact on the world. We're supposed to spend our lives passive, quiet and hungry. I want to obliterate that expectation....' Guardian columnist Lindy West wasn't always loud. It's difficult to believe she was once a nerdy, overweight teen who wanted nothing more than to be invisible. Fortunately for women everywhere, along the road she found her voice - and how she found it!

From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power. Our bodies are hardwired against dieting. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?

In February 2014, Reni Eddo-Lodge posted an impassioned argument on her blog about her deep-seated frustration with the way discussions of race and racism in Britain were constantly being shut down by those who weren't affected by it. She gave the post the title 'Why I'm No Longer Talking to White People About Race'. Her sharp, fiercely intelligent words hit a nerve, and the post went viral, spawning a huge number of comments from people desperate to speak up about their own similar experiences.

As teenagers, Ifemelu and Obinze fall in love in a Nigeria under military dictatorship. The self-assured Ifemelu departs for America, where Obinze hopes to join her, but post-9/11 America will not let him in, and he plunges into a dangerous, undocumented life in London. Fifteen years later, after so long apart and so many changes, will they find the courage to meet again, face to face?

In Men Explain Things to Me, Rebecca Solnit takes on the conversations between men who wrongly assume they know things and wrongly assume women don't. The ultimate problem, she shows in her comic, scathing essay, is female self-doubt and the silencing of women. Rebecca Solnit is the author of fourteen books about civil society, popular power, uprisings, art, environment, place, pleasure, politics, hope, and memory, most recently The Faraway Nearby, a book on empathy and storytelling.

In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined", Roxane understands the tension between desire and denial, between self-comfort and self-care.

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

Readers and listeners of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering.

From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today - written as a letter to a friend.

This program is read by the author. Blythe Roberson’s sharp observational humor is met by her openhearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill-cared-for pets, skewers her own suspect decisions, and assures listeners that any date you can mess up, she can top tenfold. And really, was that date even a date in the first place?

A global movement guided by love. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.