The Anxious Generation okładka

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

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The Anxious Generation

Autor: Jonathan Haidt
Czyta: Sean Pratt
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THE NO.1 INTERNATIONAL BESTSELLER

A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEAR

Acclaimed psychologist Jonathan Haidt reveals how the decline of free-play in childhood and the rise of smartphone use among adolescents is changing our world
From 2010, as teens traded in their flip phones for smartphones packed with social media apps, unsupervised time online soared while face-to-face conversations with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom and over-supervision in the real world, depriving children of the experiences they most need to become strong and self-governing adults.
The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – and lays the foundations of isolation and fear that define society today. Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.

‘Boundlessly wise . . . important and engrossing’ The New York Times
‘One of the most important books I’ve read . . . It’s absolutely brilliant’ Dr Rangan Chatterjee
'Urgent and essential' Guardian

©2024 Jonathan Haidt (P)2024 Penguin Audio

 Psychologia i zdrowie psychiczne Wychowanie Związki

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Opinie krytyków

A very important book (Bessel van der Kolk)
Compelling, readable – and incredibly chilling . . . a terrifying assessment of the digital carnage . . . remarkably persuasive . . . a clarion-call to parents everywhere (Lucy Denyer)
Deals seriously with counter-arguments and gaps in the evidence . . . all the suggestions sound sensible. Some even sound fun
A game-changer for society . . . The statistics that Haidt offers are jaw-dropping . . . although this book is about young people, it will resonate with many of us . . . I can’t recommend this book highly enough; everyone should read it (Stella O’Malley)
A book of devastating observations . . . his data is startling . . . robust scientific evidence for what we've all come to assume is true . . . it's the sheer scale of harm depicted here that should galvanise us (Simon Ings)
Forget horror; this is one of the most terrifying books I have read . . . some of the statistics Haidt quotes are truly shocking . . . a persuasive and rousing argument (Anna Davis)
If this important book rings enough alarms to make politicians impose a genuine social media ban on children, I believe most parents would be happy and most teenagers happier
Urgent and essential . . . it ought to become a foundational text for the growing movement to keep smartphones out of schools, and young children off social media (Sophie McBain)
Lucid, memorable, galvanizing (Meghan Cox Gurdon)
Erudite, engaging, crusading (Tracy Dennis-Tiwary)
Wszystkie gwiazdki
Najtrafniejsze
Well - I guess we need to find out, if we have been under protecting children at the ages 11-15 from social media through the smartphone in the last decade or so.
The thing about overprotecting parenting and play isn’t really relatable - it has just never been that extreme in my country, Denmark.

Important, timely topic

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And not just parents, but anyone who has a mobile phone and or us Social media. This was so well researched and terrifyingly eye-opening about the damage we are doing to our children almost without realising. I have both the Kindle and audible versions and highly recommend both or either.

Every parent should read this

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Super erklärt und spannend gemacht, hat mir an vielen Stellen die Augen geöffnet
Ich werde einige Dinge nun auch in meinem Leben implementieren

Spannende Erklärung über die Folgen des Social Media Konsums von Kindern und Jugendlichen

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Gute Recherchen über den Einfluss von Social Media. Sehr gute Vorschläge und Hilfe für Eltern.

unglaublich wichtig für alle Eltern

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The story, studies and data, and the impact of a phone-based childhood are made very clear by the author. His arguments are not only based on evidence, but are absolutely applicable on a global basis, for example, with us here in Germany. 150% recommended for all parents and gen z members. Let’s bring back a play-based childhood to our children!

Great book for parents and teenagers!

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