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The Antidote

Happiness for People Who Can't Stand Positive Thinking

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The Antidote

Von: Oliver Burkeman
Gesprochen von: Oliver Burkeman
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Brought to you by Penguin.

What if ‘positive thinking’ and relentless optimism aren’t the solution to the happiness dilemma, but part of the problem?

Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It’s our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counter-intuitive and ultimately uplifting read, celebrating the power of negative thinking.

©2019 Oliver Burkeman (P)2019 Penguin Audio Erfolg im Beruf Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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Kritikerstimmen

"Burkeman has written some of the most truthful and useful words on happiness to be published in recent years." (Guardian)

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I hear this book for the second time now and it gives me such an amount of food for thoughts. It practically made me redefine my view on happiness and leads me to enjoy situations in life where I have not yet reached my goals, where things are incomplete. Thanks to this oh so well written book I understood how I can be more happy in my everyday life, by changing perspective on my daily experiences. I offered this book to other people among my family and friends and would recommend it to everybody. Unless all typical self-improvement books, this one does not give The One recipe for success by pushing one to change or behave in a certain way, instead, it offers reals clues to help see one's current life differently, without necessarily changing a thing. This book sums up decades of documented research on happiness in a very entertaining and simple-to-understand manner. It is simply incredible!

Brilliant. So inspiring!

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