Have you found yourself getting tangled in your past or becoming obsessed with your plans for the future? While there’s nothing really wrong with thinking about these things, it becomes a problem when you are unable to enjoy the gift of the here and now. These thoughts can ultimately become destructive.
The Power of Now explains how getting caught up in the past or the future can keep you from enjoying your life and how you can lose your life when you focus on your life situation too much. This guide will help you determine if you’re ready to make this powerful transformation.
The author explains:
- Enlightenment- what it is, and what it’s not
- The difference between “clock time” and psychological time
- How letting go of the past and the future can free you of anxiety and fear
- How you can use suffering and negativity to bring about positive change in your life
- And so much more!
All that we have is the now. The past is gone, and the future is not guaranteed. Enjoy this gift - and use it wisely.