Stop People Pleasing Titelbild

Stop People Pleasing

Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover

Reinhören
0,00 € - kostenlos hören
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Stop People Pleasing

Von: Patrick King
Gesprochen von: Steve Campbell
0,00 € - kostenlos hören

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Für 15,95 € kaufen

Für 15,95 € kaufen

Über diesen Titel

Break your crippling addiction to approval and learn to be less “nice”.

Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes.

Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.

This audiobook was made by a recovering people-pleaser, so you can be sure there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself.

Patrick King is an internationally best-selling author and social-skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.

Find your voice, stand up for yourself, and put yourself first.

  • The psychological and often traumatic origins of people-pleasing tendencies.
  • The harmful beliefs you subconsciously possess and how to alter them.
  • How to learn new, empowering habits.

Learn the deep origins of your need to please and how to set healthy boundaries.

  • How to set boundaries and avoid porous ones.
  • A plethora of strategies to say no and make your thoughts known.
  • Understand your guilt and get better with confrontation.
  • How to say no and stop feeling responsible for people’s feelings.

People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think.

Above all else, learn to free yourself. Reclaim your energy, time, and life by clicking the "Buy Now" button at the top right of this page.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Patrick King (P)2018 Patrick King
Beziehungen Kommunikation & soziale Kompetenz Missbrauch Persönliche Entwicklung

Diese Titel könnten dich auch interessieren

Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…) Titelbild
The Mountain Is You Titelbild
The Courage to Be Disliked Titelbild
The Mountain is You Titelbild
Better Small Talk Titelbild
Mental Toughness & Iron Will Titelbild
Stop Overthinking Titelbild
The Science of Self-Discipline Titelbild
Productivity Series, Books 1-4 Titelbild
Atomic Habits Titelbild
Not Nice Titelbild
Negative Self-Talk and How to Change It Titelbild
The Science of Self-Learning Titelbild
How to Talk to Anyone Titelbild
The Science of Likability Titelbild
The Road Back to Me Titelbild
Alle Sterne
Am relevantesten  
An interesting and certainly a very useful read, good for understanding your own behaviour and that of others and for conducing a change.

useful and inspiring

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.

While the story itself didn't quite resonate with me, I did find some valuable takeaways that made the listen worthwhile.

The content could benefit from a more direct approach, as some points felt a bit repetitive or dragged out. Nevertheless, the book offers some useful insights and practical advice for those looking to break free from people-pleasing patterns.

Overall, it's an okay listen with some redeeming qualities. If you're struggling with people-pleasing, you might still find some helpful nuggets here.

Some useful insights regarding saying no.

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.