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    Inhaltsangabe

    Teachings and meditations to "shift" into the freedom of awakening.

    It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.

    Synthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called "awake awareness". Through an unfolding process of "small glimpses, many times", these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world.

    With continued practice, we learn to "unhook" from our customary home in our ego-based identity - and then sustain an embodied presence and relatedness known as "open-hearted awareness". Loch Kelly teaches that this is "the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion."

    "The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.

    ©2015 Loch Kelly (P)2017 Sounds True

    Das sagen andere Hörer zu Shift into Freedom

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    • Gesamt
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    • Ali
    • 09.05.2021

    A very important book

    I think it is a brilliant book. Loch's teachings have the potential to fundamentally change your life for the better. The narration was also perfect. He has very friendly and calming voice.
    However I did struggle with the practice part of the book because I get stuck at the first instruction of most glimpse practices: unhooking local awareness from thought. And then I feel lost when he talks about going beyond. But honestly I didn't expect the book to just directly give me an awakening experience right away. It gave important insights and tools that I will keep using and coming back to. One has to read this kind of books on the spiritual path. I'm sure I will listen to it again in the future and will find even more value. It contains a lot of treasures for people on any stage of spiritual development.

    • Gesamt
      5 out of 5 stars
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      5 out of 5 stars

    most valuable insights into the mind

    this book teaches the most valuable and important skill I've never even knew existed. I am so deeply grateful for the things i learned about the non-dual ground of being. An absolute must for everyone seeking peace, tranquility and a deeper sense of what life is made of.

    • Gesamt
      5 out of 5 stars
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      5 out of 5 stars

    what a wonderful book

    what a wonderful book. Really life changing if you put it into prächtige. Thank you

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    großartiges Hörbuch

    ich kann das Hörbuch jedem ans herz legen, ob vorherige Erfahrung mit Meditation oder nicht.