Do you wake up dreading the day?
Do you feel discouraged with what you've accomplished in life?
Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this audiobook on self-esteem, productivity and self-development.
Self-Esteem, by Mark Evan Nathan presents innovative, clear, and compassionate methods that will help you identify and fix your problem.
Through this audiobook you will learn:
- Aspects which affect the self-esteem
- Your goals and your purpose
- External factors and surroundings
- How self-esteem affects your life
- Common signs of low self-esteem
- Symptoms from an emotional perspective
- Body language and low self-esteem
- Body language and high self-esteem
- Common causes of low self-esteem
- How to improve low self-esteem
- Starting your 30-day challenge
- 30 day challenge