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Self-Esteem Booster Program
Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by a low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you?
Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, chronic problems in relationships, and a tendency to take on too much. Because they do not value themselves, people with low self-esteem tend to make poor life decisions, such as engaging in dysfunctional relationships. Low self-esteem can lead to anxiety, depression, and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.
The good news is that low self-esteem and its damaging effects can be overcome. It is not innate but rather something that many humans learn, usually early in life.
By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior, and presence of mind in order to become a more confident, assertive, and purposeful man.
Everyone who struggles with low self-esteem can have a fresh start today using the scientifically based psychological techniques in this audiobook. Self-Esteem Booster Program will guide you step-by-step with proven methods and powerful tactics for enhancing your self-image and boosting your self-esteem.
This practical audiobook was specifically created to help you overcome the self-created obstacles that are preventing you from achieving the success you desire. Reclaim your right to a healthy self-esteem by applying the principles this audiobook outlines in plain, simple English.
Here are a handful of the helpful concepts in Self-Esteem Booster Program:
- How to develop the skills you need to be more assertive
- The single most potent word you can use to reclaim your power
- Two beneficial characteristics that will improve your self-image
- Access skills to help you bounce back fast after making mistakes
- Two amazing practices that will help make your dream life become your reality