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Self-Esteem Booster Program

Overcome Self-Criticism by Improving Your Self-Imagine Through Assertiveness, Self-Love & Compassion, Positive Thinking & Effective Psychological Cognitive Techniques
Autor: Jimmie Powell
Sprecher: Arthur Milton
Spieldauer: 3 Std. und 17 Min.
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Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by a low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you?

Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, chronic problems in relationships, and a tendency to take on too much. Because they do not value themselves, people with low self-esteem tend to make poor life decisions, such as engaging in dysfunctional relationships. Low self-esteem can lead to anxiety, depression, and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.

The good news is that low self-esteem and its damaging effects can be overcome. It is not innate but rather something that many humans learn, usually early in life.

By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior, and presence of mind in order to become a more confident, assertive, and purposeful man.

Everyone who struggles with low self-esteem can have a fresh start today using the scientifically based psychological techniques in this audiobook. Self-Esteem Booster Program will guide you step-by-step with proven methods and powerful tactics for enhancing your self-image and boosting your self-esteem.

This practical audiobook was specifically created to help you overcome the self-created obstacles that are preventing you from achieving the success you desire. Reclaim your right to a healthy self-esteem by applying the principles this audiobook outlines in plain, simple English.

Here are a handful of the helpful concepts in Self-Esteem Booster Program:

  • How to develop the skills you need to be more assertive
  • The single most potent word you can use to reclaim your power
  • Two beneficial characteristics that will improve your self-image
  • Access skills to help you bounce back fast after making mistakes
  • Two amazing practices that will help make your dream life become your reality
©2019 Jimmie Powell (P)2019 Jimmie Powell

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