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Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

 Reinhören
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Rising Strong

Von: Brené Brown
Gesprochen von: Brené Brown
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Über diesen Titel

 #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.

Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.

It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.

Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.

ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR

“[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post Erfolg im Beruf Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit

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Kritikerstimmen

“In a world filled with rejection letters . . . Rising Strong can help your graduate make the most out of [their] failures.”—Bustle

“[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

“With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships—with others and with oneself.”—Publishers Weekly

“It is inevitable—we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice—do we get up or not? Thankfully, Brené Brown is there with an outstretched arm to help us up.”—Simon Sinek, author of Start with Why and Leaders Eat Last
Alle Sterne
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Once again, Bréne has offered up a book that is a true lifechanger! A must read for anyone who is striving to understand themselves and wants to be a light to others.

Bréne Brown is pure gold

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I have been blown away by Dr Brown's findings from her research. Rising Strong is the next step in giving us the tools we need to live whole-hearted lives and pick ourselves up when we fall.

I love everything written by Brenee Brown.

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Absolutely loved it. One of the core readings for everyones becoming. Genuine intronspections and hard fought growing up. For and from an honest, complete living.

Wisdom, experience, raw and fine life lessons

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Finding the words to review this audio book isa challenge. The way Brene tells narrates and tells the stories is captivating.
And it makes it easy to understand and apply. I seriously didn't want this book to end!
There is so much content that I will listen to it again!:)

I didn't want it to end!

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I keep on beeing surprised about Brene' s Honesty! I see and hear her stuggeling with vulnerabiltly and learned behaviour & thoughts aka conditioning and I so mucj can relate to it! I sometimes had difficulties to understand some of Brenes expressions and there I missed out of what she wanted to say! So glad about her opening up to the public and speaking about her years of research about shame, vulnerability, hurt, blaming....

Moved me a lot!

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