Rise Above
Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
Impossible d'ajouter les articles
Désolé, nous ne pouvons pas ajouter cet article car votre panier a atteint sa capacité maximale.
Impossible d'ajouter le titre au panier.
Veuillez réessayer plus tard
Impossible d'ajouter le titre à la liste d'envies.
Veuillez réessayer plus tard
«Retirer de la liste d'envies» a échoué.
Veuillez réessayer plus tard
Échec de « Suivre le podcast »
Échec de «Ne plus suivre le podcast»
0,99 €/mois pendant 3 mois + 15 € de crédit Audible
Renouvellement automatique à 6,99 €/mois après 3 mois. Annulation mensuelle possible.
L'offre prend fin le 28 décembre 2026.
Acheter pour 18,94 €
-
Lu par :
-
Scott Barry Kaufman PhD
À propos de ce titre
“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone
“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck
An empowering roadmap for becoming the hero of your life
Life is never easy. But even in the most challenging times, we have the ability to rise above—and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves—offering research-based insights on:
• managing tough emotions—instead of letting them manage us
• making peace with the past, understanding and healing from trauma, and even achieving post-traumatic growth
• resisting the trap of self-esteem, and how to find genuine satisfaction instead
• getting out of our comfort zone—to move forward and shape the course of our lives.
Written with empathy, insight, and a dose of humor, Rise Above speaks to the challenges many of us face, no matter our stage of life. You’ll find actionable solutions to help you own your story, transcend setbacks, and reach your full potential.
adbl_web_anon_alc_button_suppression_t1
Aucune critique pour le moment