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Relax and Live Stress-Free

Autor: Abe Kass, R.S.W.
Sprecher: Wayne June
Spieldauer: 1 Std. und 7 Min.

Danach 9,95 € pro Monat. Jederzeit kündbar.

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Inhaltsangabe

Hi, this is Abe. I am a professional social worker and family therapist. My "self-therapy" products are absolutely unique. My audio program is not an "audiobook", "lecture", "collection of positive affirmations", or like anything you have ever listened to before. My Wisdom Scientific products are designed to change the way you think and feel. Select the goal, and my user-friendly audio program will involve you in the learning process, asking you to think, imagine, practice, and then succeed in "real life". Wisdom Scientific products will bring peace to you, and your family. Imagine feeling calm inside! Imagine having a harmonious relationship with all your family members! Most people achieve their goal by listening eight minutes a day, for three weeks.

You were born to a live a happy, meaningful, and satisfying life. If you are overly stressed this is not possible. Being stressed and agitated is very damaging to your mind and body. Stress can lead to muscle tension, headaches, difficulty sleeping, poor concentration, and, over time, to serious illness. Feeling relaxed will make the world look different, brighter, and friendlier. At first, deliberately reducing stress and increasing relaxation may seem awkward, unnatural. However, if you continue to practice, you will become a master at eliminating destructive stress and increasing healthy serenity. This program will give you the knowledge and strategies needed to increase relaxation. It includes a special track that will take you on a "relaxation journey" where you will experience what it feels like to step out of tension and into the comfort of deep relaxation.

©2005 Abe Kass. All rights reserved (P)2005 Wisdom Scientific

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