Q.U.I.T Drinking Titelbild

Q.U.I.T Drinking

Advice On How To Quit Drinking In 4 EASY Steps (New Beginnings Collection)

Reinhören
Dieses Angebot sichern 0,00 € - kostenlos hören
Angebot endet am 16.12.2025 um 23:59 Uhr. Es gelten die Audible Nutzungsbedingungen.
Bist du Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testen
Für die ersten drei Monate erhältst du die Audible-Mitgliedschaft für nur 0,99 € pro Monat.
Pro Monat bekommst du ein Guthaben für einen beliebigen Titel aus unserem gesamten Premium-Angebot. Dieser bleibt für immer in deiner Bibliothek.
Höre tausende enthaltene Hörbücher, Audible-Originale, Podcasts und vieles mehr.
Pausiere oder kündige dein Abo monatlich.
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Q.U.I.T Drinking

Von: William Briggs
Gesprochen von: Rick Baverstock
Dieses Angebot sichern 0,00 € - kostenlos hören

9,95 €/Monat nach 3 Monaten. Angebot endet am 16.12.2025 um 23:59 Uhr. Monatlich kündbar.

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Für 4,95 € kaufen

Für 4,95 € kaufen

ZEITLICH BEGRENZTES ANGEBOT. Nur 0,99 € pro Monat für die ersten 3 Monate. 3 Monate für 0,99 €/Monat, danach 9,95 €/Monat. Bedingungen gelten. Jetzt starten.

Über diesen Titel

Do you for a drink all the time?

Do you find yourself hung-over more often than not?

Have you tried to stop drinking alcohol before but have not been successful?

Then this book is for you.

Heavy drinking is a common problem. In fact, drinking is a fairly normal activity for many people. On the other hand, if you find yourself unable to control yourself drinking after you feel any emotion, this is a problem. Fortunately, this is a problem that can be fixed. All it takes is a desire to stop drinking, learning about drinking and what causes it, understanding that you are the only one responsible for your drinking regardless of external influences, and an open mind to the ways to cease your drinking. This is the basis for QUIT, the four steps to stop drinking.

QUIT is a four step method to quit drinking. Like the acronym ROY G BIV you learned in elementary school to remember the colors of the rainbow, QUIT is an acronym to help you remember the four steps.

Q stands for “Question Yourself about Your Drinking.” It is important to question yourself about your drinking because this will give you an understanding about why you want to stop and why you drink the way you do.

U stands for “Understand What the Problem Is.” Equally important as questioning yourself about your drinking is making an effort to understand what the fundamental problem is. Many people will say they have a problem but have no idea what the problem is. There are many reasons why people drive and it is important to understand what drives you to drink.

I stands for “I Am the Sole Decision Maker in My Choice to Stop Emotionally Eating.” It is important that you stop because you want to stop not because someone else wants you to stop. You are the one who makes the decisions about you every moment of every day. You can't blame others for your decisions.

T stands for “Take control and Think Positive.” We cover different ways you can stop drinking and other information that will aid you in your journey to stop drinking.

And there you have it – QUIT, the four steps to stop your drinking.

Download it right now and start your "New Beginning" today!

©2013 Snap In Media (P)2013 Snap In Media
Sucht & Suchtprävention
Noch keine Rezensionen vorhanden