Prime Human
Burn Stubborn Belly Fat, Restore Your Energy, and Get Your Body Back at Any Age
Items couldn't be added
Sorry, we can't add the item as your basket has reached its capacity.
The title couldn't be added to your basket.
Please try again later.
Couldn't add title to Wish List
Please try again later.
‘Remove from Wish List’ failed
Please try again later.
Adding to library failed
Please try again
‘Follow podcast’ failed
‘Unfollow podcast’ failed
Free in your trial month
Are you an Amazon Prime member? Try Audible free for 60 days
Start your free trial with the flexibility to pause or cancel monthly.
After your free trial, enjoy a diverse selection of audiobooks, children's audio dramas, and Audible Originals for €9.95 a month.
Choose 1 title a month from our entire catalogue and keep it.
Prime Human
Narrated by:
Ben Azadi
Pre-order Now for €22.09
-
Narrated by:
-
Ben Azadi
-
By:
-
Ben Azadi
Why does belly fat seem impossible to lose?
You've counted calories. Cut carbs. Exercised harder. Tried diet after diet. Yet the weight keeps coming back—and the belly fat never seems to budge.
What if the problem isn't your discipline?
What if your body is stuck in what metabolic health expert Ben Azadi calls a Metabolic Blackout—a state in which inflammation disrupts communication between your hormones and your cells, making fat loss feel nearly impossible?
In Prime Human, Azadi challenges the outdated "eat less, move more" approach and offers a new perspective on why stubborn belly fat persists. According to Azadi, chronic cellular inflammation can interfere with the hormones that regulate metabolism. When insulin, leptin, cortisol, thyroid hormones, and other metabolic messengers can't communicate effectively with your cells, your body is more likely to store fat, increase cravings, and burn fewer calories—no matter how hard you try.
Drawing on emerging metabolic research and his own 24-year struggle with obesity, Azadi explains how addressing inflammation may help restore your body's natural fat-burning potential by focusing on the root causes of metabolic dysfunction rather than simply treating the symptoms.
Inside, you'll discover how to:
- Identify and reduce hidden sources of inflammation that may contribute to fat storage
- Target visceral fat surrounding your organs
- Support healthy hormone sensitivity and metabolic flexibility
- Use fasting, nutrition, sleep, and stress management to optimize fat burning
- Move beyond calorie counting and restrictive dieting
- Follow a simple 30-day reset designed to help you build healthier metabolic habits
More than a weight-loss book, Prime Human offers a fresh way to understand why the body stores fat—and a practical roadmap for improving energy, metabolic health, and long-term wellness.
Because the truth is simple: you don't lose weight to get healthy—you get healthy to lose weight.
adbl_web_anon_alc_button_suppression_t1
No reviews yet