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Navy Seal Mental Toughness: Develop Steel Nerves, Grit, Leadership, Ownership, Mindset, and Self-Discipline
- Gesprochen von: Joe Wosik
- Spieldauer: 3 Std. und 35 Min.
- Kategorien: Geschichte, Militär
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A new addition to authors Jocko Willink and David Goggins comes this refreshing, no-nonsense self-help guide that offers an honest, no-BS, tough-love approach to help you move past limitations in your life.
Are you tired of feeling down in the dumps? If you are, Donovan Ekstrom has the answer. In this straightforward book, he gives you the tools and advice you need to maximize your potential and stop giving a f--k. Too many people in life are paying attention to the wrong s--t, never getting things done and enjoying life like it's meant to be. If this sounds like you, then you have the right book.
End negative self-talk and start thriving, rather than surviving. Donovan shows that our mental state and mindset is what is f--king us up and destroying our relationships with those around us.
In Navy Seal Mental Toughness, you will easily learn:
- How to easily say "No" when you want to and need to
- How to confidently and effectively ask for what you want
- How to make more money
- How to say goodbye to social anxiety and panic attacks and hello to confidence
- How to speak up more freely in all your relationships
- Learn self-confidence, self-control and self-awareness
- How to eliminate feelings of guilt, anxiety, and worry about what others will think
- And much, much more!
Start living the life you were meant to have and stop letting your mind control you. Start Navy Seal Mental Toughness Now.
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- Gesprochen von: Brock Armstrong
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
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-
Unbezwingbar wie ein Navy SEAL
- Resilienz und mentale Stärke für Erfolg auf höchster Ebene
- Geschrieben von: Mark Divine
- Gesprochen von: Christian Jungwirth
- Spieldauer: 7 Std. und 35 Min.
- Ungekürztes
-
Gesamt4.5 out of 5 stars 138
-
Sprecher4.5 out of 5 stars 122
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Geschichte4.5 out of 5 stars 120
Mark Divine ist ehemaliger Navy SEAL und verhilft mit diesem Hörbuch jedem zu größerer mentaler Stärke. Er zeigt auf, wie man auf die eigene Intuition vertraut, seine Willenskraft stärkt und mental "klar" wird. Daraus resultieren wiederum eine höhere Konzentration und eine optimierte Entscheidungsfähigkeit. Der Autor baut sein Programm auf den Grundlagen von Charakterbildung und dem Schaffen von mentaler Stärke auf, das er unter anderem auch an seinen SEALFIT Akademien umsetzt.
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1 out of 5 stars
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Managerseminar
- Von bodicore Am hilfreichsten 06.01.2020
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Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition: Updated & Revised)
- Geschrieben von: Mark Divine
- Gesprochen von: Brock Armstrong
- Spieldauer: 7 Std. und 16 Min.
- Ungekürztes
-
Gesamt4 out of 5 stars 84
-
Sprecher4 out of 5 stars 73
-
Geschichte4 out of 5 stars 71
In this revised and updated third edition of Unbeatable Mind, Mark Divine offers his philosophy and methods for developing maximum potential through integrated warrior development. This work was created through trial and error, proving to thousands of clients that they are capable of 20 times more than what they believe.
-
5 out of 5 stars
-
Mark als unbestreitbarer Spezialist
- Von Markus Baumann Am hilfreichsten 12.02.2017
-
Extreme Ownership
- How U.S. Navy SEALs Lead and Win
- Geschrieben von: Jocko Willink, Leif Babin
- Gesprochen von: Jocko Willink, Leif Babin
- Spieldauer: 9 Std. und 33 Min.
- Ungekürztes
-
Gesamt4.5 out of 5 stars 958
-
Sprecher4.5 out of 5 stars 858
-
Geschichte4.5 out of 5 stars 850
An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.
-
2 out of 5 stars
-
I don’t know
- Von Amazon Kunde Am hilfreichsten 03.10.2018
-
The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- Geschrieben von: Wim Hof, Koen De Jong
- Gesprochen von: Patric LeVang
- Spieldauer: 2 Std. und 32 Min.
- Ungekürztes
-
Gesamt4.5 out of 5 stars 142
-
Sprecher4.5 out of 5 stars 124
-
Geschichte4.5 out of 5 stars 124
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
-
2 out of 5 stars
-
Wenig hilfreich für die Anwendung
- Von Amazon Kunde Am hilfreichsten 30.05.2019
-
Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
- Geschrieben von: Josh LaJaunie, Howard Jacobson
- Gesprochen von: Josh LaJaunie
- Spieldauer: 5 Std. und 24 Min.
- Ungekürztes
-
Gesamt0 out of 5 stars 0
-
Sprecher0 out of 5 stars 0
-
Geschichte0 out of 5 stars 0
When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and hundreds of clients of WellStart Health from sick and sad to fit and fulfilled.
-
Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- Geschrieben von: Ian Tuhovsky
- Gesprochen von: Randy Streu
- Spieldauer: 1 Std. und 34 Min.
- Ungekürztes
-
Gesamt5 out of 5 stars 1
-
Sprecher5 out of 5 stars 1
-
Geschichte5 out of 5 stars 1
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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