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When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.

To beat the odds, the tricksters - starving, aging, outnumbered - tapped in to an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat, and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance.

Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories and based on the know-how of Shanghai street fighters and Wild West gunslingers.

Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym memberships for cross-training, mud runs, and free running.

©2015 Christopher McDougall (P)2015 Audible, Ltd

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Einfach nur Mist

"Born to run" hat wirklich dazu angeregt die Laufschuhe aus dem Keller zu holen, sich willig eine "laufende" Nase zu holen und froh jauchzend die vom vielen Sitzen plattgepökelten Bandscheiben, an nass-kalten Tagen, früh morgens um halb elf, in vernebelten Parks herauszufordern. Hier jedoch, grüßt bloß die US Army. Eigentlich kein Stern. Sprecher sollte überlegen mal in NRA Werbespots mit zu agitieren.