You did it! You stepped away from a narcissistic relationship. Welcome to the next stage—that of healing and recovering from the trauma the narcissist left behind.

You made the best, most courageous decision of your life when you decided to leave your narcissistic relationship, but that’s only the first part of your journey.

Now it’s time to work on healing and recovery, so you can feel whole and bring your best, strongest, most confident self to new relationships.

This is your personal guide for rebuilding yourself and reclaiming your right to happiness. In the audio, you will find:

• The five types of narcissists—and the havoc their tactics wreak on your self-esteem, self-worth, and self-confidence
• The most powerful strategies narcissists use to keep you under their rule, invade your privacy, and manipulate you—and how this results in trauma and PTSD
• Five tips for freeing yourself from co-dependency, so you never fall prey to another narcissist again
• What’s inside the narcissist’s bag of tricks—16 devices they use to slowly, but surely erode your self-confidence and make you second-guess yourself
• How to process the trauma of narcissistic abuse, set healthy boundaries, and fulfill your need for connection
• The seven stages of recovery, and how to identify when you’ve reached the sweet stage of acceptance
• The power of self-love and taking into account three vital needs during your recovery—plus powerful strategies for optimal well-being
• How to break free from the past, strengthen yourself through powerful affirmations, keep an eye on the people you allow to enter your life, and move forward with intention
• And so much more.

When you first step out of a narcissistic relationship, it can feel like you’re running on empty.

But now, you are finally free—and it’s time to reclaim your worth.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.