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Move Think Smile Volume 1: Burnout to Badass
- Elea's Stress-Conquering Method for Getting Your Life Back When Work Burns You Out
- Gesprochen von: Eléa Faucheron, Adam Von Ins, The Burnout Beast
- Spieldauer: 14 Std. und 52 Min.
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Inhaltsangabe
Work. Life. Balance. Oh my!
Look, we jumped into our careers because we wanted to build a strong foundation, have impact, and enjoy a successful life.
But at some point the job changed and it’s like your soul is being sucked away....
No time. No energy. No freedom.
(not to mention the brain fog)
....dedicated but depleted
....engaged but exhausted
....tenacious but trapped
All those years powering through and ignoring self-care are now compounding.
....Every day worrying about performance instead of going on vacation.
Meanwhile, a group of business leaders and executives are using a simple “secret strategy” to bypass burnout and move, think, and smile with dramatically more health, wealth, and happiness....
....one that reignites their energy, while staying true to themselves, and becoming the badass they’ve always wanted to be at work and home.
Instead of asking: “Am I losing my edge? Are my best days behind me?”
In this career conquering workbook, discover:
- Exactly how to inject energy and freedom into a high-performing career without sacrificing your health and sanity.
- 14 things to help you sleep better so you actually wake up feeling refreshed instead of thinking “I need more energy!”
- Why powering through burnout is not smart and leads to your body, career, and personal life crying out for help...and what to do instead.
- The secret to stop coping and managing all the stress, anxiety, and overwhelm and start conquering it once and for all!
- How to boost self-confidence at work, ask for what you need, get more done, and add at least 10 hours of “me” time every week.
- Why vacations, caffeine, exercise, and supplements only mask the real reason your energy and career are running on fumes.
If you like detailed step-by-step instructions with plenty of examples and a touch of humor, then you’ll love Eléa’s high achiever’s book.
Buy Move Think Smile Volume 1: Burnout to Badass today and master the stress conquering method to achieve success without sacrifice!
