Every day, we make hundreds of small actions without even thinking about them. Pulling out our smartphones, clicking the one-click purchase button, pulling down to refresh the social media feed, and more. Automatic actions that have become so deeply programmed into our lives that we don't have the chance to stop and ask ourselves a very important question: Do I actually want to do this right now? 

Der Weltbestseller aus Japan. Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler - dem großen Vorreiter der Achtsamkeitsbewegung - die diesem bewegenden Dialog zugrunde liegen, die zutiefst befreiend sind und uns allen ermöglichen, endlich die Begrenzungen zu ignorieren, die unsere Mitmenschen und wir selbst uns auferlegen.

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

The best of the Minimalists! This book by Joshua Fields Millburn and Ryan Nicodemus collects the most relevant essays - some short, some long - from their popular website, TheMinimalists.com. This collection has been edited and organized to create an experience that's considerably different from reading individual selections online. From simple living, decluttering, and finances to passion, health, and relationships, Essential is for anyone who desires a more intentional life.

What if everything you ever wanted isn't what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn't anymore. Blindsided by the loss of his mother and his marriage, Millburn started questioning the life he had built for himself.

Does the hustle and bustle of modern living overwhelm you at times? Are you looking for a way to feel a sense of calm and ease in your own home? If you typically find yourself feeling stressed about how busy the world is today and are looking for a way to slow things down a bit in order to find more enjoyment out of life on a daily basis, then this book is definitely for you!

Have others ever told you to "stop being so sensitive"? Have you ever looked at other people and wondered how they manage to get through the day without noticing the suffering going on all around them? Do you feel so emotionally delicate in comparison to your peers that you have tried to block out what is going on around you? You may have even resorted to coping mechanisms such as overeating, overworking, or smoking as a means of managing your emotions. If this description resonates with you, congratulations! You may well be an empath.

Ruby Rey is not your mother's life coach. She's one hilarious professional writer who has overcome her sucky genes to become happy, rich, and wise. If you're seeking motivation, you'll love Ruby Rey's fresh take on important topics. There's something for everyone, from self-help newbies to the more advanced, who've "been there, done that" through all the basic stuff. What's different about this audiobook is how it's filtered through the keen eyes and witty mind of a professional writer who knows how to craft the entertainment you love.  

If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life. 

Don't wait for opportunity, create it! Are you tired of losing in life? Are you tired of coming second best? Are you tired of not getting that promotion? Chances are that you may have not been given your fair share of opportunities in life. Chances are you are tired of coming second best and want to do something about it. This book is not about positioning yourself for opportunities that others have denied you. This book is for those who are tired of waiting for people to offer them opportunities.