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  • Mental Toughness

  • A Bold Guide to Get Out of Your Comfort Zone, Create Good Habits, Build Resilience and Become an Unbeatable Leader
  • Geschrieben von: Charlie Holl
  • Gesprochen von: Christopher Power
  • Spieldauer: 3 Std. und 20 Min.
  • Ungekürztes Hörbuch
  • Kategorien: Bildung & Lernen, Bildung

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    Inhaltsangabe

    Learn how to be mentally tough, even if you think you’re a wimp.

    Do you want to reach the top of your career, but you’re too afraid to take risks? Do you want to be at the peak of physical fitness, but you can’t seem to get into the right habits? Are you unfulfilled and don’t know how to push yourself to make your life better?

    Then, you’ve come to the right place.

    Mental toughness, also called "grit", is what makes Olympic athletes, CEOs of mega corporations, and paradigm-shattering scientists so enviable. It’s that extra something that takes life from ordinary to extraordinary, but only if you know how to use it. This audiobook will teach you how.

    In addition to learning the basics, including what mental toughness is and the science behind it, you’ll also discover:

    • How mental toughness can break you out of your comfort zone (and why staying there can kill you)
    • How to determine how mentally tough you are through a quiz
    • What it means to be truly resilient
    • Why habits are better than motivation
    • How distinguishing good stress from bad stress can change your life
    • What are the tactics to be more disciplined in all aspects of life
    • What it takes to mentally prepare for challenges
    • What are the strategies to improve your mental toughness

    Don’t waste one more second living a dull, unexciting, ordinary life. Unlock your highest potential and face your biggest fears because it’s time for everything to change. It’s time for you to become mentally tough.

    Click on the "buy now" button to get the audiobook.

    ©2020 Charlie Holl (P)2020 Charlie Holl

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