Why start with meditation? Why meditate? What benefits can meditation bring to my life?

If you asked yourself these questions at least once without finding a satisfactory answer and if that's probably the reason why you never started meditating, then read on...

Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather in this guide the nine reasons that should encourage anyone to start meditating

Some advantages you could have in your life by learning to meditate are:

• Find confidence in yourself and in others
• Improve relationships with others
• Improve the health of the body and the psyche
• Increase your learning and listening skills
• Gain greater wisdom and stability
• Eliminate anxiety and anger
• Rediscover sexual pleasure
• Relieve pain, anxiety, and anger
• Improve fertility
• Develop a broader emotional intelligence

You will be able to achieve these results by listening to the four books that are contained in Meditation for Beginners collection and which deal with topics such as:

• Basics of the chakras
• The seven chakra system
• Chakra stones
• Methods for awakening the seven chakras
• Steps to open your third eye
• Troubleshooting chakra awakening: things to avoid
• Physical, emotional and mental imbalances and how to heal them
• Ways to examine your chakras: questions to ask on your healing path
• Chakra healing benefits
• Steps to heal your chakras
• Ways how other people affect your chakras
• Chakra mantras: 20 of the most beneficial mantras for maintaining chakra health
• Meditations for chakra balancing and healing
• Ways for healing the chakras with crystals
• Breathing techniques
• Ways to balance your chakras with acupuncture and essential oils
• Essential oils for balancing chakra
• Steps to have a healthy sex life
• Unifying phrase meditation
• Yoga and meditation
• Introduction to Reiki
• Reiki lifestyle
• Reiki and meditation
• The five principles of Reiki
• Reiki and kundalini meditation
• Healing animals with Reiki
• Reiki exercises for beginners
• Reiki for food

Do you think that you are not able and that you can't do it on your own?

Know that the whole universe is made of energy and your body is no exception. Nowadays, we are used to treating physical and psyche only through medical consultation or the use of drugs. However, long before modern technology and medicine, ancient cultures knew that all living beings carried with them a vital force, through which it is possible to influence our psycho-physical health.

Only you, more than the rest of the world, are really capable of affecting yourself. It'll only take the right knowledge.

Scroll up, click on the "buy now" button and get the audiobook now.