Master Your Emotions Titelbild

Master Your Emotions

A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
Für 0,00 € im Abo vorbestellen
Prime Logo Bist du Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testen
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Master Your Emotions

Von: Thibaut Meurisse
Gesprochen von: Aaron Alex
Für 0,00 € im Abo vorbestellen

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Für 15,95 € vorbestellen

Für 15,95 € vorbestellen

Über diesen Titel

 The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded.

Make your emotions work for you, not against you.

Do you feel like you aren’t good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you?

Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively.

Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. It offers a clear process to help you understand what’s behind your emotions. With practical exercises and personal examples, you’ll explore techniques that will help you feel better.

In Master Your Emotions, you’ll learn:
  • The 8 key factors that impact your emotions
  • An effective formula to rewire your brain and improve your mood
  • 27 simple strategies to manage your emotions
  • How to turn negative emotions into a powerful tool for growth
  • And much more

If you’re looking for clear instructions and simple strategies to improve your mood, then you’ll love this book. Erfolg im Beruf Management & Leadership
Noch keine Rezensionen vorhanden