Loving Kindness
Items couldn't be added
The title couldn't be added to your basket.
Couldn't add title to Wish List
‘Remove from Wish List’ failed
Adding to library failed
‘Follow podcast’ failed
‘Unfollow podcast’ failed
Get 30 days of Standard free
Loving Kindness
Buy Now for €7.36
-
Narrated by:
-
Bram Barouh
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.
In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
©2020 Audible Originals, LLC (P)2020 Audible Originals, LLCDiese hier von Bram ist erstaunlich kurz, doch empfehlenswert. Denn sie enthält die wichtigsten Elemente und kann mit wenig Zeitaufwand zwischendurch als Kurz-Übung praktiziert werden.
Als kurze Metta-Übung geeignet
Something went wrong. Please try again in a few minutes.