Lemon-Aid okładka

Lemon-Aid

Our Love-and-Not-Love Story with Fruit and Vegetable Water - and How We’re Better at Managing Sugar Addiction Because of It

Posłuchaj fragmentu

Wypróbuj Audible Standard bezpłatnie przez 30 dni

Następnie 6,99 € za miesiąc. W każdej chwili możesz anulować subskrypcję
Wypróbuj za 0,00 €
Więcej ofert

Lemon-Aid

Autor: JW Gu, Simona Mok
Czyta: Joyce Yoo
Wypróbuj za 0,00 €

Po 30 dniach okresu próbnego koszt subskrypcji będzie wynosił 6,99 €/miesiąc a subskrypcja będzie odnawiana automatycznie. Subskrypcję można anulować w każdej chwili.

Kup za 12,62 €

Kup za 12,62 €

Saisonale Sparangebote | 0,99 € pro Monat für die ersten 3 Monate

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.

Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach.

This refreshingly odd (mostly) and tell-all true story is an account of how a frantically busy and (admittedly) overwhelmed couple learned to become better versions of themselves by changing their family’s relationship with recreational sugar.

It’s also a how-to guide for others who are looking to break up with sweetened beverages, beat a soda addiction, or otherwise turbo-boost a journey toward building better habits without turning their lives upside down - complete with stories, swear words, and side quests to help you get over your challenges of healthier hydration.

Ever feel like you drink way too much soda? We sure did, and we’ll help you:

  • Confront your compromised routines and “sugar demons” that are bringing you down
  • Develop a more desirable mindset that’s required for genuine lasting change
  • Learn how to get real with yourself and build new systems of behavior that you won’t hate
  • Create and live a healthier lifestyle as you explore the waterful world of infusion

When you’re through with Lemon-Aid, you’ll have a clearer understanding of where you want to be and how to get there, along with some insights and practical recipes that we’ve tried and tested at home with our two “beverage buddies”.

Infusion we trust.

©2021 Joey Gu (P)2021 Joey Gu
Jedzenie i wino Rozwój osobisty Sukces osobisty Wino i napoje
adbl_web_anon_alc_button_suppression_t1
Brak recenzji