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Krav Maga: Easy and Quick Guide to Self-Defense
- Improve Your Technique and Become Fearless to the Real World Violence
- Gesprochen von: Ryan Sitzberger
- Spieldauer: 1 Std. und 46 Min.
- Kategorien: Sport & Freizeit

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This is an introduction to the amazing world of krav maga, a self-defense option unlike any other! In Krav Maga: Easy and Quick Guide to Self-Defense, you'll learn about this comprehensive self-defense technique. Learn about the history behind krav maga, its origins, and how it grew to be an international phenomenon. Get a better understanding of how it is meant to help its students deal with a variety of attacks in multiple settings. As you will discover, this book covers:
- How krav maga's founder was inspired to create it from village attacks
- Origins with the Israeli military
- How it was adapted for civilians' self-defense
- The levels of krav maga
- Who can use krav maga
- Its international growth and acceptance
- Teaching how to avoid confrontations
No matter who you are, self-defense is important in the world we live in. Krav maga was created for the military but has been adapted for civilians. No matter your walk of life, krav maga is an option for you! Not only can it teach you how to defend against attacks, but it can also teach you techniques on how to avoid the confrontation in the first place. This is a form of self-defense created to protect Jewish villages from fascist attacks in the 1930s. Today, it is taught to help civilians protect themselves with natural movements and techniques.
Everyone needs to know how to protect themselves in a world filled with violent attacks, bullying and so much more. This guide will help you understand how krav maga works, wetting your appetite to try a class for yourself. Thanks to the easy to understand movements and techniques, you too could easily become a practicing student of the krav maga form of self-defense.
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