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Keto Diet for Beginners 2020
- The 2020s Essential and Definitive Weight Loss Guide for Women and Men, a Step-by-Step Guide to a High-Fat/Low-Carb Lifestyle Plus Burn 20 Pounds in 3 Weeks!
- Gesprochen von: Peter Prova
- Spieldauer: 4 Std. und 18 Min.
- Ungekürztes Hörbuch
- Kategorien: Gesundheit & Wellness, Fitness, Diät & Ernährung
Do you want to lose weight, improve your health, and get the most out of keto diet lifestyle?
Do you still think that you do not have perfect genetics and there's nothing that can help you?
You question yourself whether a ketogenic diet right for you and how to succeed with it?
It's much easier to succeed with the keto diet than you might think!
This audiobook is a complete keto guide cookbook for beginners who want to adopt the ketogenic lifestyle. You will learn how to do groceries for the keto diet and finding alternatives while traveling. From planning to implementing and monitoring your health progress, this diet has a systematic way of suggesting healthy high-fat foods and successful patterns to achieve simple outcomes.
From this audiobook you will learn:
- Basic rules to follow on a keto diet
- How to make keto a sustainable lifestyle
- What you can and can’t eat on the keto diet
- 55+ quicK and delicious (very new) keto recipes
- 21 day keto meal plan for beginners
- And many more
This keto audiobook covers all questions and provides practical solutions to overcome the issues and mistakes that must be avoided when you start adding a ketogenic diet in your daily life!
Just click on "Buy Now" button and become a keto expert by following this simple step-by-step guide!