How to cope with stress Titelbild

How to cope with stress

Guided relaxation and music

 Reinhören
0,00 € - kostenlos hören
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

How to cope with stress

Von: John Mac
Gesprochen von: Stuart Walker
0,00 € - kostenlos hören

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Für 12,95 € kaufen

Für 12,95 € kaufen

Über diesen Titel

 How to cope with stress is the audio method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded.
Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain. Its necessary to find solutions and prevent those problems, and to learn how to meditate, to relax when necessary.

Our audio method helps you to cop with stress, using our advices, our relaxation exercises and our meditation exercises. Find your inner peace, improve your concentration, dissolve stress instantly, learn to concentrate deeply.Public Domain (P)2015 Compagnie du Savoir Alternative & Komplementäre Medizin Persönliche Entwicklung Stressmanagement
Noch keine Rezensionen vorhanden