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How to Stop Worrying
- A Beginner's Guide to Relieve Anxiety and Stress Management. Learn to Control Your Thoughts, Overcome Fear and Self-Doubt in Order to Find Your Way to Happy Life.
- Gesprochen von: Michael Stuhre
- Spieldauer: 4 Std. und 6 Min.
- Kategorien: Gesundheit & Wellness, Seelische & Geistige Gesundheit
Would you like to learn how to control your thoughts, manage stress-related anxiety, and all the negativity around you? Have you ever wondered what life would look like if you master the art of self-confidence and stop thinking about what other people think about you?
I think the answer to both of these questions is a definite “yes,” so let’s continue.
How to Stop Worrying is our most recent book with strategies, scientifically proven methods, and practical guidance on how to master your mind and thinking.
More than 80 percent of people in the world are unhappy. What are the main reasons? Actually, there are plenty of them, starting with something like: “I am tired of my work”, “I am already too old to do something”, “I am not gifted,” “I am too busy to start something new”, “I have children; I have a wife or a husband”. And it doesn’t matter what the excuse is. The main reason behind all that is a lack of self-development.
Our mission while creating this audiobook was to explain all the possible methods to master and get rid of anxiety, depression, stress, and many other inner problems.