Homecoming Titelbild

Homecoming

Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

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Homecoming

Von: Thema Bryant Ph.D.
Gesprochen von: Thema Bryant Ph.D., Ina King
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A road map for dismantling the fear and shame that keep you from living a free and authentic life.

In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.

Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
 Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit

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Actually, I purchased this book on mistake. I was looking for the book "Homecoming" from John Bradshaw (1992) and was perhaps too quick to buy. Still, I find it a bit problematic to give a book the same name after an existing, successful book in a related topic.
Nonetheless, I listened to it and didn’t find it much inspiring.

Not what I was looking for

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.
Racist! This is one of the most horrible books I've ever read. Crazy that this is allowed

Horrible

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.