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- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships with Your Parents, Family, and Friends
- Gesprochen von: Dave Thackara
- Spieldauer: 4 Std. und 22 Min.
- Ungekürztes Hörbuch
- Kategorien: Beziehungen, Elternschaft & persönliche Entwicklung, Persönliche Entwicklung
Discover the power of self-love, and learn how to set healthy boundaries - without feeling guilty.
Do you ever wonder what it would be like if the people you care about respected your personal space?
Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”?
Or do you simply want to pursue self-love and not feel guilty about it?
There’s a simple way to solve your problems!
You can start doing what YOU want to do.
You don’t have to compromise your individuality just to be “considerate” of others.
You can set healthy boundaries, and make your friends, family and parents respect that boundary.
In Healthy Boundaries, here’s just a taste of what you’ll discover:
- A step-by-step guide to setting healthy personal boundaries without starting an argument
- Five dangerous mistakes you must avoid when setting boundaries
- The secret to saying “No” without feeling guilty - and without being misunderstood
- How to stop constantly apologizing, and find out when you should and shouldn’t be sorry
- 10 debilitating myths that are stopping you from setting up boundaries - and how to troubleshoot them
- How to detoxify your emotions and release toxicity from your system
- How to handle these six different relationship types (you’re in one of them right now)
- A clear path to give you the freedom to love yourself, follow what YOU want, and prioritize yourself
- Bonus: Setting Clear Boundaries at Work
Setting up boundaries isn’t about being rude: It's about acknowledging that your well-being comes first.
When you feel good, everything around you will be affected positively - including the people you care about.
If you’re ready to start living the life you deserve without feeling guilty, then scroll up, and click the “Buy” button!