All of us get tired at one time or another. Many of us with arthritis have experienced bouts of depression in our lives. However, when someone suffers from chronic fatigue syndrome you are speaking of a horse of a different color. People are bound to experience the ups and downs of daily life, which is a completely normal occurrence. Not so with the chronic fatigue syndrome sufferer. At the onset of this particular illness, one develops a very noticeable fatigue that makes a sudden appearance and either the fatigue regularly comes and goes or it seems to be unending. People who suffer from this seemingly debilitating illness are often just too exhausted to perform their daily activities.   

People who have chronic fatigue syndrome cannot elude the feelings of profound weakness by simply getting some nights of restful sleep. This illness steals a person's vigor and energy over a period of months or at times even years. Profound weakness is not the only symptom of chronic fatigue syndrome. Over here in this book, you can try to understand this disease better and then apply some simple steps to curb this stubborn obstacle in your life that might be hindering your day-to-day important commitments and responsibilities.   

Book content includes:  

Chapter 1 - Chronic Fatigue Syndrome - Is It Real?  

Chapter 2 - The Facts You Should Know About Chronic Fatigue  

Chapter 3 - Chronic Fatigue Syndrome: Tired All the Time  

Chapter 4 - Chronic Fatigue Syndrome and Dehydration  

Chapter 5 - The Best Ways to Prevent, Improve and Cure Chronic Fatigue Naturally  

Chapter 6 - Chronic Fatigue vs. Chronic Fatigue Syndrome  

Chapter 7 - Dietary Recommendations for Chronic Fatigue Syndrome  

Chapter 8 - Facing Your Fears