Part of the human condition is that we all have quite a few habits that we’re not all that proud of. They’re things that we know we need to change, but often lack the motivation or the know-how to put the right processes in place that can help us deal with our bad habits and replace them with good ones instead.

There’s been a reason why you’ve been attracted to this particular book at this stage in your life, and in its pages you will find the answers that you’ve been searching for when it comes to building good habits that will last and will add to the overall value of your life. In the pages that follow we are going to be considering:

• How to become aware of your habits
• The way that habits are formed
• Working on your environment to support good habits
• What the impact of a negative environment can have on you
• Understanding the difference between routines and habits
• Recognizing bad habits and the effect they can have on your life
• How triggers work and how to break down your habits
• And much more....

Habits: How to Create Good Habits, and Break Bad Ones for Financial Success and Healthy Living has been written especially with you in mind. On this journey we are going to unpack the entire habit formation process. This will give you the opportunity to see how it’s done as well as ways that you too can begin to regain control of your life by working on one bad habit at a time.

The goal is for you to ultimately be able to replace each of your bad habits with ones that will be beneficial to you and those around you. It’s been written to provide you with all the tools that you need to be able to move forward toward your goals without letting any of your negative old habits derail you on your journey.