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HIIT: High Intensity Interval Training Guide Including Running, Cycling & Bodyweight Workouts For Weight Loss

Including Running, Cycling & Bodyweight Workouts for Weight Loss
Autor: Steve Plitt
Sprecher: Jim D Johnston
Spieldauer: 34 Min.
4 out of 5 stars (2 Bewertungen)
Regulärer Preis: 4,95 €
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HIIT: High Intensity Interval Training Guide Including Running, Cycling & Bodyweight Workouts for Weight Loss

Are you ready to learn how to harness the power of interval training to transform your body? If so you've come to the right place.

Here's a preview of what you'll learn:

    Understanding the concept of HIIT
  • HIIT vs. conventional cardio
  • Where & how to perform HIIT
  • HIIT running workouts
  • HIIT cycling workouts
  • HIIT bodyweight exercise workouts
  • And much, much more

©2016 Steve Plitt (P)2016 Steve Plitt

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