You're about to discover crucial information about free running. Millions of people have taken interest in free running, and it is a growing sport. It can be overwhelming if you are looking into getting involved with it because of all the random information out there. You also need to understand the risks and benefits of getting involved in the sport, because many people start without even considering many of the important factors.

This book goes into the origin of free running and parkour and the philosophy of the sport as well as the risks and future of the sport. By investing in this book, you can get a grasp of all you need to know about this amazing sport. Here's a preview of what you'll learn:

• The history of free running
• The philosophy of free running/parkour
• The risks of the sport
• Other critical information