Food Rules Titelbild

Food Rules

An Eater's Manual

Reinhören
Dieses Angebot sichern 0,00 € - kostenlos hören
Angebot endet am 1.12.2025 um 23:59 Uhr. Es gelten die Audible Nutzungsbedingungen.
Prime Logo Bist du Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testen
Für die ersten drei Monate erhältst du die Audible Premium Mitgliedshaft für nur 0,99 € pro Monat. Dazu erhältst du ein Bonusguthaben von 15 € für Audible.de. Du wirst per Mail benachrichtigt.
Pro Monat bekommst du ein Guthaben für einen beliebigen Titel aus unserem gesamten Premium-Angebot. Dieser bleibt für immer in deiner Bibliothek.
Höre tausende enthaltene Hörbücher, Audible-Originale, Podcasts und vieles mehr.
Pausiere oder kündige dein Abo monatlich.
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Food Rules

Von: Michael Pollan
Gesprochen von: Michael Pollan
Dieses Angebot sichern 0,00 € - kostenlos hören

9,95 €/Monat nach 3 Monaten. Angebot endet am 1.12.2025 um 23:59 Uhr. Monatlich kündbar.

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Für 9,95 € kaufen

Für 9,95 € kaufen

Über diesen Titel

#1 New York Times Bestseller

"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times

A definitive compendium of food wisdom


Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”

"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan." —Jane Brody, The New York Times

"It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." —The Los Angeles Times
Diäten, Ernährung & gesunde Ernährung Fitness, Diät & Ernährung Hygiene & gesundes Leben

Diese Titel könnten dich auch interessieren

Glucose Revolution Titelbild
How to Change Your Mind Titelbild
Can't Hurt Me Titelbild
The Science of Self-Learning Titelbild
The Omnivore's Dilemma Titelbild
The Millionaire Master Plan Titelbild
The Laws of Human Nature Titelbild
This Is Your Mind on Plants Titelbild
Why We Sleep Titelbild
Zero to One Titelbild
The Daily Stoic Titelbild
In Defense of Food Titelbild
Expert Secrets Titelbild
Dotcom Secrets Titelbild
Caffeine Titelbild
Rich Dad Poor Dad Titelbild

Kritikerstimmen

"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan." —Jane Brody, The New York Times

"The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: “Eat food. Not too much. Mostly plants.” So we're happy that in his little new book, Food Rules, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny." The Houston Chronicle

"It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." The Los Angeles Times

"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
Alle Sterne
Am relevantesten
I really liked it but I was expecting a bit more. although I do understand that we should not stress about food and enjoy it, I was expecting that the book it would go a bit more deep. for example there is a food rule not to combine meat with starches as it creates bloating. so i was expecting smth of this level. as a European I already know and apply the things mentioned in the book, so it was not something exceptional to me

simple and straightforward book

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.

I bought this book because I have really enjoyed a lot of his material on Netflix and I enjoy his voice and writing style however this book did not add any value after reading Deep Nutritition or the Fat Burn Fix which really bust so many food myths to better nutrition. If you are looking for some quick basics into healthier eating I guess this helps but not really life changing if you already have that healthy grandma knowledge about food!

I like Pollan but this book was a waste of money

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.