Finding Your Calm omslagsbild

Finding Your Calm

Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace

Lyssna på utdrag

Prova Audible Standard kostnadsfritt i 30 dagar

Därefter 6,99 €/mån. Kan sägas upp varje månad
Prova för 0,00 €
Fler erbjudanden

Finding Your Calm

Av: Angela A. Wix - Editor - editor
Berättare: Christina Delaine
Prova för 0,00 €

Förnyas automatiskt 6,99 €/mån efter 30 dagar. Kan sägas upp varje månad.

Köp för 14,73 €

Köp för 14,73 €

Saisonale Sparangebote | 0,99 € pro Monat für die ersten 3 Monate

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.
Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these expert authors introduce you to guided meditations, visualizations, and other simple practices so you can achieve a state of calm, collected bliss.



Through fun, conversational essays, this book explores a wide range of topics, including the power of chakras, bedtime rituals, listening to your body, and autonomous sensory meridian responses (ASMR). You will learn about aromatherapy from Gail Bussi, the vagus nerve from Cyndi Dale, mindfulness from Melanie Klein, and more. Whether your need is for yourself, a corporate retreat, or a therapy group, Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.©2023 Llewellyn Worldwide Ltd
Emotionen & Gefühle Persönliche Entwicklung Persönlicher Erfolg Spiritualität Stressmanagement
adbl_web_anon_alc_button_suppression_t1
Inga recensioner ännu